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spanish version
TOTAL
SCORE
woman18.5
man10.5
+info
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granola_bars.png
chocolate

Snacks, granola bar, with coconut, chocolate coated

Macronutrients Macronutrients profile [gr./100 gr.]

5
6
34
6
32
16

FIBRE
DRI
women24.8
man16.3
+info

Energy Energy [kcal / 100 gr.]

531
ENERGY
SCORE
women23.1
man20.4
51
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

254
[5%]
Potassium
154
[12%]
Phosphorus
152
[8%]
Sodium
56
[11%]
Magnesium
42
[3%]
Calcium
2
[6%]
Iron
1
[5%]
Zinc
319u
[8%]
Copper
16u
[22%]
Selenium
MINERAL
SCORE
8.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13
[2%]
Choline (total)
500u
[0%]
Ascorbic acid
420u
[3%]
Niacin
300u
[1%]
Alpha-tocopherol
140u
[13%]
Thiamin
120u
[5%]
Pyridoxine
80u
[7%]
Riboflavin
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
1u
[1%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.7
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Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caffeine
48u
 
Luthein+zeaxanthin
41u
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene