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spanish version
TOTAL
SCORE
woman10.6
man7.6
+info
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smoked

Sausage, chicken and beef, smoked

Macronutrients Macronutrients profile [gr./100 gr.]

19
56
24
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

295
ENERGY
SCORE
women12.8
man11.3
16
+info

lipids Main lipids profile [gr/100 gr.]

70m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1020
[51%]
Sodium
139
[3%]
Potassium
111
[9%]
Phosphorus
14
[3%]
Magnesium
11
[1%]
Calcium
2
[7%]
Zinc
1
[4%]
Iron
51u
[1%]
Copper
15u
[19%]
Selenium
MINERAL
SCORE
10.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

61
[11%]
Choline (total)
4
[29%]
Niacin
500u
[1%]
Alpha-tocopherol
170u
[7%]
Pyridoxine
120u
[11%]
Riboflavin
40u
[4%]
Thiamin
31u
[4%]
Retinol
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[2%]
Ergocarciferol
1u
 
Cholecalciferol
0u
[10%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Betaine
0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine