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spanish version
TOTAL
SCORE
woman24
man12.9
+info
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chocolate

Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies

Macronutrients Macronutrients profile [gr./100 gr.]

8
3
49
6
28
7

FIBRE
DRI
women22.4
man14.7
+info

Energy Energy [kcal / 100 gr.]

522
ENERGY
SCORE
women22.7
man20.1
75
+info

lipids Main lipids profile [gr/100 gr.]

8m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

381
[8%]
Potassium
203
[16%]
Phosphorus
155
[10%]
Calcium
116
[23%]
Magnesium
45
[2%]
Sodium
2
[7%]
Zinc
2
[6%]
Iron
1
[21%]
Manganese
552u
[14%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
11.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

38
[7%]
Choline (total)
10
[19%]
Alpha-tocopherol
1
[7%]
Niacin
600u
[0%]
Ascorbic acid
324u
[29%]
Riboflavin
286u
[6%]
Pantothenic acid
110u
[10%]
Thiamin
55u
[2%]
Pyridoxine
24u
[3%]
Retinol
12u
[3%]
Folate, DFE
12u
[3%]
Folate, food
12u
[3%]
Folate (total)
2u
[2%]
Phylloquinone
0u
[6%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
6.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Caffeine
73u
 
Theobromine
1u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta