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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman13.3
man7.6
+info
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rice

Rice cake, cracker (include hain mini rice cakes)

Macronutrients Macronutrients profile [gr./100 gr.]

7
6
4
4
78

FIBRE
DRI
women16.8
man11.1
+info

Energy Energy [kcal / 100 gr.]

392
ENERGY
SCORE
women17
man15.1
35
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

428
[9%]
Potassium
360
[29%]
Phosphorus
131
[26%]
Magnesium
71
[4%]
Sodium
11
[1%]
Calcium
3
[12%]
Zinc
2
[5%]
Iron
445u
[11%]
Copper
25u
[33%]
Selenium
MINERAL
SCORE
14.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

19
[3%]
Choline (total)
8
[56%]
Niacin
1
[2%]
Alpha-tocopherol
160u
[15%]
Riboflavin
150u
[6%]
Pyridoxine
60u
[5%]
Thiamin
21u
[5%]
Folate, DFE
21u
[5%]
Folate, food
21u
[5%]
Folate (total)
2u
[2%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Theobromine
0
 
Caroten, beta
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine