foo

healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman14.1
man9.7
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken.png
meat and skin

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

Macronutrients Macronutrients profile [gr./100 gr.]

23
49
18
10

FIBRE
DRI
women0
man0

Energy Energy [kcal / 100 gr.]

291
ENERGY
SCORE
women12.7
man11.2
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1777
 
Lysine
1682
 
Leucine
1137
 
Isoleucine
1120
 
Valine
940
 
Threonine
918
 
Phenylananine
596
 
Methionine
260
 
Tryptophan
PROTEIN
SCORE
women49.7
man40.8
100

lipids Main lipids profile [gr/100 gr.]

103m
 
Colesterol
70m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.2

Minerals Mineral & oligoelements profile [mg/100 gr.]

284
[14%]
Sodium
190
[4%]
Potassium
158
[13%]
Phosphorus
21
[1%]
Calcium
21
[4%]
Magnesium
2
[8%]
Zinc
2
[6%]
Iron
89u
[2%]
Copper
64u
[1%]
Manganese
20u
[27%]
Selenium
MINERAL
SCORE
8.1
 

VitaminsVitamins profile [mg/100 gr.]

7
[51%]
Niacin
1
[21%]
Pantothenic acid
400u
[0%]
Ascorbic acid
320u
[13%]
Pyridoxine
248u
[23%]
Riboflavin
181u
[26%]
Retinol
113u
[10%]
Thiamin
38u
[10%]
Folate, DFE
32u
[8%]
Folate (total)
23u
[6%]
Folate, food
9u
[0%]
Folic Acid
1u
[21%]
Cyanocobalamin
VITAMIN
SCORE
15.6