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spanish version
TOTAL
SCORE
woman2
man1.9
+info
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Bean beverage

Macronutrients Macronutrients profile [gr./100 gr.]

3
91
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

34

ENERGY
SCORE
women1.5
man1.3
0
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

337
[7%]
Potassium
92
[7%]
Phosphorus
48
[10%]
Magnesium
17
[1%]
Calcium
2
[0%]
Sodium
1
[4%]
Iron
370u
[1%]
Zinc
111u
[2%]
Manganese
1u
[2%]
Selenium
0
[0%]
Copper
MINERAL
SCORE
3.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
620u
[4%]
Niacin
230u
[0%]
Alpha-tocopherol
150u
[14%]
Thiamin
100u
[9%]
Riboflavin
100u
[4%]
Pyridoxine
60u
[15%]
Folate, DFE
60u
[15%]
Folate, food
60u
[15%]
Folate (total)
51u
[1%]
Pantothenic acid
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin