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healnut.com: Butter nutritional information
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spanish version
TOTAL
SCORE
woman4.4
man4.1
+info
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butter.png

Vegetable oil-butter spread, reduced calorie

Macronutrients Macronutrients profile [gr./100 gr.]

45
53
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

465
ENERGY
SCORE
women20.2
man17.9
0
+info

lipids Main lipids profile [gr/100 gr.]

54m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

581
[29%]
Sodium
10
[1%]
Phosphorus
6
[0%]
Calcium
6
[0%]
Potassium
40u
[0%]
Iron
10u
[0%]
Zinc
1u
[0%]
Copper
1u
[1%]
Selenium
0
[0%]
Magnesium
MINERAL
SCORE
3.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[18%]
Alpha-tocopherol
7
[1%]
Choline (total)
768u
[110%]
Retinol
61u
[51%]
Phylloquinone
10u
[1%]
Riboflavin
10u
[0%]
Niacin
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
1u
[0%]
Folate (total)
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Thiamin
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

610u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine