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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman23.5
man12.9
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chocolate

Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies

Macronutrients Macronutrients profile [gr./100 gr.]

10
2
47
4
29
7

FIBRE
DRI
women16
man10.5

Energy Energy [kcal / 100 gr.]

529
ENERGY
SCORE
women23
man20.3
73

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

330
[7%]
Potassium
213
[11%]
Sodium
191
[15%]
Phosphorus
88
[6%]
Calcium
81
[16%]
Magnesium
2
[6%]
Zinc
1
[4%]
Iron
1
[19%]
Manganese
452u
[11%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
9.9
 

VitaminsVitamins profile [mg/100 gr.]

38
[7%]
Choline (total)
4
[31%]
Niacin
1
[3%]
Alpha-tocopherol
603u
[12%]
Pantothenic acid
500u
[0%]
Ascorbic acid
152u
[14%]
Thiamin
95u
[4%]
Pyridoxine
74u
[7%]
Riboflavin
45u
[11%]
Folate (total)
45u
[11%]
Folate, food
45u
[11%]
Folate, DFE
28u
[4%]
Retinol
6u
[5%]
Phylloquinone
0u
[5%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
7.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

6
 
Caffeine
63u
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene