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spanish version
TOTAL
SCORE
woman17.4
man10.5
+info
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granola_bars.png
chocolate

Granola bar, soft, milk chocolate coated, peanut butter

Macronutrients Macronutrients profile [gr./100 gr.]

10
3
24
4
31
29

FIBRE
DRI
women15.2
man10
+info

Energy Energy [kcal / 100 gr.]

536
ENERGY
SCORE
women23.3
man20.6
44
+info

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

339
[7%]
Potassium
227
[18%]
Phosphorus
193
[10%]
Sodium
108
[7%]
Calcium
67
[13%]
Magnesium
2
[6%]
Zinc
2
[5%]
Iron
323u
[8%]
Copper
16u
[21%]
Selenium
MINERAL
SCORE
10.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

25
[4%]
Choline (total)
5
[9%]
Alpha-tocopherol
3
[24%]
Niacin
600u
[0%]
Ascorbic acid
210u
[19%]
Riboflavin
110u
[5%]
Pyridoxine
100u
[9%]
Thiamin
25u
[6%]
Folate, DFE
25u
[6%]
Folate, food
25u
[6%]
Folate (total)
8u
[1%]
Retinol
6u
[5%]
Phylloquinone
1u
[12%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
7.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caffeine
41u
 
Theobromine
32u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa