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healnut.com: Topings nutritional information
spanish version
TOTAL
SCORE
woman14.2
man4.5
Empty the basket Compare this food with Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey Compare this food with Spices, cardamom Compare this food with OSCAR MAYER, Luncheon Loaf (spiced) Compare this food with Gravy, chicken, dry Compare this food with Cereals, corn grits, white, regular and quick, enriched, dry Compare this food with Cereals ready-to-eat, Ralston TASTEEOS Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Frozen

Whipped topping, frozen, low fat

Energy Energy [kcal / 100 gr.]

224
ENERGY
SCORE
women9.7
man8.6
75

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

101
[2%]
Potassium
74
[6%]
Phosphorus
72
[4%]
Sodium
71
[5%]
Calcium
7
[1%]
Magnesium
100u
[0%]
Iron
100u
[0%]
Zinc
10u
[0%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
2.4
 

VitaminsVitamins profile [mg/100 gr.]

500u
[1%]
Alpha-tocopherol
100u
[1%]
Niacin
90u
[8%]
Riboflavin
20u
[1%]
Pyridoxine
20u
[2%]
Thiamin
3u
[3%]
Phylloquinone
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[5%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Choline (total)
0
[0%]
Ascorbic acid
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

45u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine