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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman16.9
man12.5
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Cooked

Turkey bacon, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

30
33
28
10

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

382
ENERGY
SCORE
women16.6
man14.7
22
+info

lipids Main lipids profile [gr/100 gr.]

98m
 
Colesterol
67m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.1
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Minerals Mineral & oligoelements profile [mg/100 gr.]

2285
[114%]
Sodium
460
[37%]
Phosphorus
395
[8%]
Potassium
29
[6%]
Magnesium
9
[1%]
Calcium
3
[12%]
Zinc
2
[7%]
Iron
150u
[4%]
Copper
26u
[34%]
Selenium
MINERAL
SCORE
23.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

71
[13%]
Choline (total)
4
[25%]
Niacin
1
[2%]
Alpha-tocopherol
320u
[13%]
Pyridoxine
240u
[22%]
Riboflavin
60u
[5%]
Thiamin
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
9u
[2%]
Folate, DFE
7u
[6%]
Phylloquinone
0u
 
Cholecalciferol
0u
[2%]
Ergocarciferol
0u
[9%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.9
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Phytochemicals Phytochemicals profile [mg/100 gr.]

6
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine