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healnut.com: Caribu nutritional information
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TOTAL
SCORE
woman24.9
man21.9
+info
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caribu.png
dehydrated

Caribou, shoulder meat, dried (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

59
34
4
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

271
ENERGY
SCORE
women11.8
man10.4
0
+info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Sucrose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

164m
 
Colesterol
46m
[3%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

950
[48%]
Sodium
810
[17%]
Potassium
550
[44%]
Phosphorus
62
[12%]
Magnesium
14
[1%]
Calcium
11
[37%]
Iron
9
[38%]
Zinc
780u
[20%]
Copper
110u
[2%]
Manganese
37u
[49%]
Selenium
MINERAL
SCORE
26.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

258
[47%]
Choline (total)
15
[106%]
Niacin
4
[83%]
Pantothenic acid
1
[118%]
Riboflavin
499u
[21%]
Pyridoxine
312u
[28%]
Thiamin
70u
[0%]
Alpha-tocopherol
15u
[378%]
Cyanocobalamin
11u
[2%]
Retinol
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
30.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

43
 
Betaine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma