spanish version
TOTAL
SCORE
woman60.2
man59.6
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fish_oil.png
alaska

Oil, spotted seal (Alaska Native)

Energy Energy [kcal / 100 gr.]

894
ENERGY
SCORE
women38.9
man34.4
0

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

55
 
Monoinsaturadas
18
 
Poliinsaturadas
15
 
Saturadas
14
[868%]
Total omega 3
200m
[1%]
Total omega 6
EFA
SCORE
434.7

Minerals Mineral & oligoelements profile [mg/100 gr.]

2u
[3%]
Selenium
0
[0%]
Copper
0
[0%]
Zinc
0
[0%]
Iron
0
[0%]
Magnesium
0
[0%]
Phosphorus
0
[0%]
Calcium
0
[0%]
Potassium
0
[0%]
Manganese
0
[0%]
Sodium
MINERAL
SCORE
0.3
 

VitaminsVitamins profile [mg/100 gr.]

6
[13%]
Alpha-tocopherol
1
[149%]
Retinol
1u
[3%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
0
[0%]
Pyridoxine
0
[0%]
Pantothenic acid
0
[0%]
Niacin
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Riboflavin
0
[0%]
Folate, DFE
0
[0%]
Thiamin
0
[0%]
Phylloquinone
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
7.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Tocopherol, gamma
0
 
Caroten, beta
0
 
Tocopherol, delta
0
 
Theobromine
0
 
Tocopherol, beta
0
 
Caffeine
0
 
Luthein+zeaxanthin