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spanish version
TOTAL
SCORE
woman13.5
man1
+info
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navajo

Chilchen (Red Berry Beverage) (Navajo)

Macronutrients Macronutrients profile [gr./100 gr.]

90
3
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

44

ENERGY
SCORE
women1.9
man1.7
100
+info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Sucrose
740m
 
Fructose
600m
 
Glucose
110m
 
Maltose
0
 
Galactose
0
 
Lactose
CH's
DRI
2
+ info

lipids Main lipids profile [gr/100 gr.]

7m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

28
[1%]
Potassium
23
[2%]
Phosphorus
15
[1%]
Sodium
9
[2%]
Magnesium
7
[0%]
Calcium
1
[3%]
Iron
190u
[1%]
Zinc
74u
[1%]
Manganese
19u
[0%]
Copper
MINERAL
SCORE
1.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

248u
[2%]
Niacin
33u
[1%]
Pyridoxine
30u
[1%]
Pantothenic acid
20u
[2%]
Thiamin
15u
[1%]
Riboflavin
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
0
[0%]
Phylloquinone
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
1.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Tocopherol, gamma
0
 
Tocopherol, delta
0
 
Tocopherol, beta