spanish version
TOTAL
SCORE
woman6.9
man6.3
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USDA commodity

USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed

Energy Energy [kcal / 100 gr.]

884
ENERGY
SCORE
women38.4
man34
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Valine
0
 
Tryptophan
0
 
Threonine
0
 
Phenylananine
0
 
Methionine
0
 
Lysine
0
 
Leucine
0
 
Isoleucine
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100 gr.]

64
 
Monoinsaturadas
33
 
Trans
23
 
Saturadas
7
 
Poliinsaturadas
4
[26%]
Total omega 6
37m
[2%]
Total omega 3
0
 
Colesterol
EFA
SCORE
14

Minerals Mineral & oligoelements profile [mg/100 gr.]

0
[0%]
Copper
0
[0%]
Selenium
0
[0%]
Iron
0
[0%]
Magnesium
0
[0%]
Phosphorus
0
[0%]
Calcium
0
[0%]
Potassium
0
[0%]
Sodium
0
[0%]
Zinc
MINERAL
SCORE
0
 

VitaminsVitamins profile [mg/100 gr.]

800u
[2%]
Alpha-tocopherol
43u
[36%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pantothenic acid
0
[0%]
Pyridoxine
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
2.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

29
 
Tocopherol, gamma
17
 
Tocopherol, delta
0
 
Tocopherol, beta
0
 
Caffeine
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta