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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman18.9
man16
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liver

Walrus, liver, raw (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

21
72
3
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

125
ENERGY
SCORE
women5.4
man4.8
14
+info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

208
[17%]
Phosphorus
14
[48%]
Iron
MINERAL
SCORE
32.3
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VitaminsVitamins profile [mg/100 gr.]

2
[174%]
Riboflavin
80u
[7%]
Thiamin
VITAMIN
SCORE
53.6
+ info