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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman14.2
man10
+info
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alaska

Walrus, meat, raw (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

19
65
14
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

199
ENERGY
SCORE
women8.7
man7.7
25
+info

lipids Main lipids profile [gr/100 gr.]

80m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

122
[10%]
Phosphorus
18
[1%]
Calcium
9
[31%]
Iron
MINERAL
SCORE
14.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[34%]
Niacin
240u
[22%]
Riboflavin
180u
[16%]
Thiamin
VITAMIN
SCORE
24.2
+ info