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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman7.7
man4.5
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alaska

Sourdock, young leaves (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

2
90
7

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

42

ENERGY
SCORE
women1.8
man1.6
25
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lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

55
[4%]
Phosphorus
2
[0%]
Calcium
800u
[3%]
Iron
MINERAL
SCORE
2.4
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VitaminsVitamins profile [mg/100 gr.]

68
[45%]
Ascorbic acid
1
[8%]
Niacin
540u
[49%]
Riboflavin
90u
[8%]
Thiamin
VITAMIN
SCORE
27.6
+ info