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healnut.com: Salmon nutritional information
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spanish version
TOTAL
SCORE
woman23.2
man17.8
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salmon.png
smoked

Fish, salmon, king, chinook, smoked, brined (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

40
24
30
7

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

430
ENERGY
SCORE
women18.7
man16.5
25
+info

lipids Main lipids profile [gr/100 gr.]

107m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

700
[15%]
Potassium
693
[35%]
Sodium
23
[2%]
Calcium
5
[15%]
Iron
MINERAL
SCORE
16.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[84%]
Niacin
280u
[25%]
Riboflavin
60u
[5%]
Thiamin
VITAMIN
SCORE
38.4
+ info