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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman10.3
man7.3
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alaska

Oopah, whole animal (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

12
80
2
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

67

ENERGY
SCORE
women2.9
man2.6
20
+info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

103
[8%]
Phosphorus
53
[4%]
Calcium
21
[69%]
Iron
MINERAL
SCORE
26.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

900u
[6%]
Niacin
100u
[9%]
Riboflavin
VITAMIN
SCORE
7.8
+ info