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healnut.com: Moose nutritional information
spanish version
TOTAL
SCORE
woman9
man7.9
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alaska

Moose, meat, raw (Alaska Native)

Energy Energy [kcal / 100 gr.]

103
ENERGY
SCORE
women4.5
man4
0

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

54m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

317
[7%]
Potassium
165
[13%]
Phosphorus
65
[3%]
Sodium
23
[5%]
Magnesium
5
[0%]
Calcium
3
[11%]
Iron
3
[11%]
Zinc
67u
[2%]
Copper
8u
[0%]
Manganese
MINERAL
SCORE
5.8
 

VitaminsVitamins profile [mg/100 gr.]

5
[36%]
Niacin
4
[3%]
Ascorbic acid
240u
[22%]
Riboflavin
70u
[6%]
Thiamin
0
[0%]
Retinol
VITAMIN
SCORE
13.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine