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healnut.com: Moose nutritional information
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TOTAL
SCORE
woman3.1
man2.7
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moose.png
Cooked

Stew, moose (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

7
86
6

FIBRE
DRI
women2
man1.3
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Energy Energy [kcal / 100 gr.]

55

ENERGY
SCORE
women2.4
man2.1
0
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lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

222
[11%]
Sodium
100
[2%]
Potassium
16
[1%]
Phosphorus
12
[1%]
Calcium
6
[1%]
Magnesium
2
[5%]
Iron
120u
[0%]
Zinc
90u
[2%]
Manganese
20u
[1%]
Copper
MINERAL
SCORE
2.7
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VitaminsVitamins profile [mg/100 gr.]

2
[11%]
Niacin
1
[1%]
Ascorbic acid
80u
[7%]
Riboflavin
60u
[5%]
Thiamin
40u
[1%]
Pantothenic acid
30u
[1%]
Pyridoxine
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
VITAMIN
SCORE
3.6
+ info