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healnut.com: Cranberries nutritional information
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TOTAL
SCORE
woman3.4
man1.4
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alaska

Cranberry, low bush or lingenberry, raw (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

87
12

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

55

ENERGY
SCORE
women2.4
man2.1
16
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lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

26
[2%]
Calcium
21
[2%]
Phosphorus
400u
[1%]
Iron
MINERAL
SCORE
1.6
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VitaminsVitamins profile [mg/100 gr.]

21
[14%]
Ascorbic acid
400u
[3%]
Niacin
80u
[7%]
Riboflavin
20u
[2%]
Thiamin
VITAMIN
SCORE
6.5
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