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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman10.2
man8.1
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alaska

Fish, blackfish, whole (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

16
80
2
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

82
ENERGY
SCORE
women3.6
man3.2
10
+info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

287
[23%]
Phosphorus
236
[16%]
Calcium
5
[15%]
Iron
MINERAL
SCORE
18
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
370u
[34%]
Riboflavin
10u
[1%]
Thiamin
VITAMIN
SCORE
16
+ info