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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman4.8
man3
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alaska

Ascidians (tunughnak) (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

4
90
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

20

ENERGY
SCORE
women0.9
man0.8
13
+info

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

656
[33%]
Sodium
102
[2%]
Potassium
47
[3%]
Calcium
3
[11%]
Iron
MINERAL
SCORE
12.3
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VitaminsVitamins profile [mg/100 gr.]

200u
[18%]
Riboflavin
0
[0%]
Thiamin
0
[0%]
Niacin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.5
+ info