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healnut.com: Bars nutritional information
spanish version
TOTAL
SCORE
woman34.2
man20.6
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chocolate

Formulated bar, POWER BAR, chocolate

Macronutrients Macronutrients profile [gr./100 gr.]

14
10
30
6
3
37

FIBRE
DRI
women22.8
man15

Energy Energy [kcal / 100 gr.]

363
ENERGY
SCORE
women15.8
man14
94

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1330
 
Leucine
980
 
Lysine
830
 
Valine
740
 
Phenylananine
660
 
Isoleucine
540
 
Threonine
290
 
Methionine
190
 
Tryptophan
PROTEIN
SCORE
women30.8
man25.3
100

Carbohydrates Sugars profile [gr/100 gr.]

16
 
Fructose
12
 
Glucose
2
 
Maltose
520m
 
Sucrose
0
 
Galactose
0
 
Lactose
CH's
DRI
23.1

lipids Main lipids profile [gr/100 gr.]

561m
[3%]
Total omega 6
25m
[2%]
Total omega 3
0
 
Colesterol
EFA
SCORE
2.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

614
[49%]
Phosphorus
504
[34%]
Calcium
362
[8%]
Potassium
248
[50%]
Magnesium
146
[7%]
Sodium
12
[39%]
Iron
10
[40%]
Zinc
2
[32%]
Manganese
1
[36%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
30.5
 

VitaminsVitamins profile [mg/100 gr.]

92
[62%]
Ascorbic acid
33
[233%]
Niacin
18
[3%]
Choline (total)
16
[318%]
Pantothenic acid
8
[17%]
Alpha-tocopherol
8
 
Vitamin E, added
8
[733%]
Thiamin
2
[92%]
Pyridoxine
2
[175%]
Riboflavin
1
[262%]
Folate, DFE
615u
[0%]
Folic Acid
615u
[154%]
Folate (total)
6u
[140%]
Cyanocobalamin
6u
 
Vitamin B12, added
1u
[1%]
Phylloquinone
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Folate, food
VITAMIN
SCORE
54.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Betaine
330u
 
Tocopherol, gamma
90u
 
Hydroxyproline
50u
 
Tocopherol, delta
10u
 
Tocopherol, beta
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin