healnut.com: Bars nutritional information

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healnut.com: Bars nutritional information

Food

Nutrients

Recipes

Accounts

spanish version

TOTAL
SCORE

woman

37.9

man

23.8

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Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors

Macronutrients profile [gr./100 gr.]

22

14

29

7

11

18

FIBRE
DRI

women

26.8

man

17.6

Energy [kcal / 100 gr.]

386

ENERGY
SCORE

women

16.8

man

14.8
93

Essential Aminoacid profile [mg/100 gr.]

1405

Leucine

976

Phenylananine

972

Lysine

898

Valine

833

Isoleucine

682

Threonine

266

Methionine

221

Tryptophan

PROTEIN
SCORE

women

47.6

man

39.1
87

Sugars profile [gr/100 gr.]

14

Sucrose

9

Glucose

5

Maltose

480m

Fructose

0

Galactose

0

Lactose

CH's
DRI

22.1

Main lipids profile [gr/100 gr.]

4m

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

754
[50%]

Calcium

455
[36%]

Phosphorus

383
[19%]

Sodium

351
[7%]

Potassium

317
[63%]

Magnesium

16
[54%]

Iron

12
[48%]

Zinc

1
[21%]

Manganese

452u
[11%]

Copper

5u
[6%]

Selenium

0
[0%]

Fluoride

MINERAL
SCORE

28.8

Vitamins profile [mg/100 gr.]

490
[327%]

Ascorbic acid

45
[323%]

Niacin

28
[55%]

Alpha-tocopherol

28

Vitamin E, added

23
[452%]

Pantothenic acid

18
[3%]

Choline (total)

5
[189%]

Pyridoxine

3
[304%]

Riboflavin

3
[268%]

Thiamin

1
[276%]

Folate, DFE

816u
[204%]

Folate (total)

408u
[0%]

Folic Acid

408u
[102%]

Folate, food

62u
[9%]

Retinol

12u
[306%]

Cyanocobalamin

12u

Vitamin B12, added

5u
[18%]

Ergocarciferol

2u
[2%]

Phylloquinone

VITAMIN
SCORE

67.9

Phytochemicals profile [mg/100 gr.]

6

Caffeine

57u

Theobromine

0

Hydroxyproline

0

Caroten, beta

0

Caroten, alfa

0

Lycopene

0

Cryptoxanthin, beta

0

Luthein+zeaxanthin