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spanish version
TOTAL
SCORE
woman17
man11.9
+info
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Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
7
7
21
55

FIBRE
DRI
women27.2
man17.9
+info

Energy Energy [kcal / 100 gr.]

491
ENERGY
SCORE
women21.3
man18.9
26
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

880
 
Leucine
340
 
Phenylananine
280
 
Valine
230
 
Threonine
200
 
Lysine
180
 
Isoleucine
150
 
Methionine
70
 
Tryptophan
PROTEIN
SCORE
women17.3
man14.2
49.3
+ info

Carbohydrates Sugars profile [gr/100 gr.]

7
 
Sucrose
160m
 
Glucose
130m
 
Fructose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
5.5
+ info

lipids Main lipids profile [gr/100 gr.]

6
[37%]
Total omega 6
93m
[6%]
Total omega 3
EFA
SCORE
21.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

327
[16%]
Sodium
232
[5%]
Potassium
222
[18%]
Phosphorus
76
[15%]
Magnesium
20
[1%]
Calcium
2
[6%]
Iron
2
[7%]
Zinc
1
[26%]
Manganese
227u
[6%]
Copper
MINERAL
SCORE
11.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
7
[14%]
Alpha-tocopherol
2
[15%]
Niacin
900u
[18%]
Pantothenic acid
200u
[8%]
Pyridoxine
140u
[13%]
Thiamin
31u
[8%]
Folate, DFE
25u
[6%]
Folate (total)
20u
[2%]
Riboflavin
17u
[4%]
Folate, food
8u
[0%]
Folic Acid
2u
[2%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
VITAMIN
SCORE
6.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

39
 
Betaine
1
 
Tocopherol, gamma
240u
 
Tocopherol, beta
110u
 
Tocopherol, delta
0
 
Caffeine
0
 
Hydroxyproline
0
 
Theobromine