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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman8.3
man7.9
+info
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butter.png
Industrial

Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Macronutrients Macronutrients profile [gr./100 gr.]

28
71

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

628
ENERGY
SCORE
women27.3
man24.2
0
+info

lipids Main lipids profile [gr/100 gr.]

6
[32%]
Total omega 6
493m
[31%]
Total omega 3
0
 
Colesterol
EFA
SCORE
31.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

864
[43%]
Sodium
0
[0%]
Zinc
0
[0%]
Selenium
0
[0%]
Potassium
0
[0%]
Calcium
0
[0%]
Phosphorus
0
[0%]
Magnesium
0
[0%]
Iron
0
[0%]
Copper
MINERAL
SCORE
4.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

800u
[2%]
Alpha-tocopherol
43u
[36%]
Phylloquinone
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
 
Vitamin B12, added
0
[0%]
Folate (total)
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine