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healnut.com: Spaghetti nutritional information
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spanish version
TOTAL
SCORE
woman5.3
man2.9
+info
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Canned

Spaghetti, with meatballs, canned

Macronutrients Macronutrients profile [gr./100 gr.]

4
78
5
12

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

107
ENERGY
SCORE
women4.7
man4.1
17
+info

lipids Main lipids profile [gr/100 gr.]

13m
[0%]
Total omega 6
9m
 
Colesterol
0
[0%]
Total omega 3
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

406
[20%]
Sodium
141
[3%]
Potassium
14
[3%]
Magnesium
12
[1%]
Calcium
4
[0%]
Phosphorus
1
[4%]
Iron
600u
[2%]
Zinc
218u
[4%]
Manganese
96u
[2%]
Copper
10u
[13%]
Selenium
MINERAL
SCORE
5.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
2
[14%]
Niacin
106u
[10%]
Riboflavin
91u
[8%]
Thiamin
64u
[3%]
Pyridoxine
20u
[5%]
Folate (total)
1u
[1%]
Phylloquinone
0u
[7%]
Cyanocobalamin
VITAMIN
SCORE
6.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

24
 
Betaine