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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman7.3
man4.1
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Canned

Chili, no beans, canned entree

Macronutrients Macronutrients profile [gr./100 gr.]

8
78
7
8

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

118
ENERGY
SCORE
women5.1
man4.5
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

559
 
Leucine
393
 
Lysine
378
 
Valine
309
 
Threonine
298
 
Isoleucine
284
 
Phenylananine
103
 
Methionine
PROTEIN
SCORE
women16.4
man13.4
54.7
+ info

Carbohydrates Sugars profile [gr/100 gr.]

810m
 
Sucrose
500m
 
Fructose
CH's
DRI
0
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lipids Main lipids profile [gr/100 gr.]

21m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

389
[19%]
Sodium
185
[4%]
Potassium
77
[6%]
Phosphorus
30
[2%]
Calcium
20
[4%]
Magnesium
2
[7%]
Iron
1
[4%]
Zinc
276u
[6%]
Manganese
188u
[5%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
6.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
1
[9%]
Niacin
157u
[3%]
Pantothenic acid
129u
[5%]
Pyridoxine
111u
[10%]
Riboflavin
31u
[3%]
Thiamin
1u
[26%]
Cyanocobalamin
VITAMIN
SCORE
8.1
+ info