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healnut.com: Pizza nutritional information
spanish version
TOTAL
SCORE
woman10.4
man7.5
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pizza.png
Frozen

Pizza, pepperoni topping, regular crust, frozen, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

11
42
2
15
29

FIBRE
DRI
women8.8
man5.8

Energy Energy [kcal / 100 gr.]

296
ENERGY
SCORE
women12.9
man11.4
15

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Glucose
1
 
Fructose
750m
 
Maltose
340m
 
Sucrose
230m
 
Lactose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

15m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

618
[31%]
Sodium
207
[17%]
Phosphorus
198
[4%]
Potassium
151
[10%]
Calcium
24
[5%]
Magnesium
2
[8%]
Iron
2
[6%]
Zinc
319u
[6%]
Manganese
105u
[3%]
Copper
20u
[26%]
Selenium
MINERAL
SCORE
11.6
 

VitaminsVitamins profile [mg/100 gr.]

26
[5%]
Choline (total)
3
[18%]
Niacin
2
[1%]
Ascorbic acid
274u
[5%]
Pantothenic acid
230u
[21%]
Riboflavin
224u
[20%]
Thiamin
99u
[4%]
Pyridoxine
47u
[12%]
Folate (total)
47u
[12%]
Folate, food
1u
[14%]
Cyanocobalamin
VITAMIN
SCORE
11.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

20
 
Betaine
0
 
Caroten, beta