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spanish version
TOTAL
SCORE
woman12.7
man7.7
+info
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pasta.png
cheese

Tortellini, pasta with cheese filling

Macronutrients Macronutrients profile [gr./100 gr.]

14
31
2
7
46

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

307
ENERGY
SCORE
women13.3
man11.8
31
+info

lipids Main lipids profile [gr/100 gr.]

42m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

344
[17%]
Sodium
212
[17%]
Phosphorus
152
[10%]
Calcium
89
[2%]
Potassium
21
[4%]
Magnesium
2
[5%]
Iron
1
[4%]
Zinc
80u
[2%]
Copper
24u
[32%]
Selenium
MINERAL
SCORE
10.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
3
[19%]
Niacin
313u
[28%]
Thiamin
310u
[28%]
Riboflavin
160u
[0%]
Alpha-tocopherol
117u
[29%]
Folate, DFE
74u
[19%]
Folate (total)
62u
[0%]
Folic Acid
43u
[2%]
Pyridoxine
37u
[5%]
Retinol
12u
[3%]
Folate, food
1u
[1%]
Phylloquinone
0u
[4%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
VITAMIN
SCORE
9.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

32u
 
Luthein+zeaxanthin
11u
 
Caroten, beta
1u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine