foo

healnut.com: Entrees nutritional information
spanish version
TOTAL
SCORE
woman10.9
man3.1
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
entrees.png
Canned

HORMEL, DINTY MOORE Beef Stew, canned entree

Macronutrients Macronutrients profile [gr./100 gr.]

5
82
2
2
8

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

76

ENERGY
SCORE
women3.3
man2.9
59

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

190
 
Lysine
180
 
Leucine
130
 
Valine
90
 
Threonine
90
 
Isoleucine
90
 
Methionine
90
 
Phenylananine
20
 
Tryptophan
PROTEIN
SCORE
women10.9
man8.9
57.1

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Glucose
770m
 
Sucrose
350m
 
Fructose
0
 
Lactose
0
 
Maltose
CH's
DRI
1.6

lipids Main lipids profile [gr/100 gr.]

14m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

384
[19%]
Sodium
176
[4%]
Potassium
42
[3%]
Phosphorus
10
[2%]
Magnesium
10
[1%]
Calcium
1
[5%]
Zinc
630u
[2%]
Iron
51u
[1%]
Manganese
32u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
4.1
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
1
[7%]
Niacin
270u
[1%]
Alpha-tocopherol
113u
[10%]
Thiamin
108u
[2%]
Pantothenic acid
91u
[4%]
Pyridoxine
57u
[5%]
Riboflavin
1u
[15%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
106u
 
Caroten, beta
53u
 
Caroten, alfa
28u
 
Lycopene
10u
 
Tocopherol, beta
10u
 
Tocopherol, gamma
4u
 
Luthein+zeaxanthin
3u
 
Cryptoxanthin, beta
0
 
Tocopherol, delta