healnut.com: Other nutritional information

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healnut.com: Other nutritional information

Food

Nutrients

Recipes

Accounts

spanish version

TOTAL
SCORE

woman

7

man

3.8

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Frozen

BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal

Macronutrients profile [gr./100 gr.]

5

75

2

9

8

FIBRE
DRI

women

8.4

man

5.5

Energy [kcal / 100 gr.]

138

ENERGY
SCORE

women

6

man

5.3
20

Main lipids profile [gr/100 gr.]

14m

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

505
[25%]

Sodium

18
[1%]

Calcium

720u
[2%]

Iron

MINERAL
SCORE

9.6

Vitamins profile [mg/100 gr.]

0
[0%]

Ascorbic acid

VITAMIN
SCORE

0