spanish version
TOTAL
SCORE
woman2.5
man2.4
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butter.png
Unsalted

Margarine, vegetable oil spread, 20% fat, without salt

Energy Energy [kcal / 100 gr.]

175
ENERGY
SCORE
women7.6
man6.7
0

lipids Main lipids profile [gr/100 gr.]

8
 
Poliinsaturadas
8
 
Monoinsaturadas
3
 
Saturadas
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

25
[1%]
Potassium
14
[1%]
Phosphorus
1
[0%]
Magnesium
0
[0%]
Calcium
0
[0%]
Selenium
0
[0%]
Sodium
0
[0%]
Copper
0
[0%]
Zinc
0
[0%]
Iron
MINERAL
SCORE
0.2
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
5
[9%]
Alpha-tocopherol
768u
[110%]
Retinol
93u
[78%]
Phylloquinone
0
[0%]
Pyridoxine
0
[0%]
Cyanocobalamin
0
[0%]
Niacin
0
[0%]
Folic Acid
0
[0%]
Riboflavin
0
[0%]
Thiamin
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Ascorbic acid
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
VITAMIN
SCORE
12.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

610u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caffeine
0
 
Theobromine