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healnut.com: Entrees nutritional information
spanish version
TOTAL
SCORE
woman9.5
man3.1
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entrees.png
Canned

Pasta with Sliced Franks in Tomato Sauce, canned entree

Macronutrients Macronutrients profile [gr./100 gr.]

4
78
3
5
9

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

104
ENERGY
SCORE
women4.5
man4
49

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

229
 
Leucine
191
 
Lysine
146
 
Valine
131
 
Phenylananine
130
 
Isoleucine
123
 
Threonine
59
 
Methionine
38
 
Tryptophan
PROTEIN
SCORE
women8
man6.6
100

lipids Main lipids profile [gr/100 gr.]

9m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

482
[24%]
Sodium
191
[4%]
Potassium
43
[3%]
Phosphorus
18
[1%]
Calcium
14
[3%]
Magnesium
1
[3%]
Iron
520u
[2%]
Zinc
136u
[3%]
Copper
129u
[3%]
Manganese
8u
[11%]
Selenium
MINERAL
SCORE
5.7
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
4
[3%]
Ascorbic acid
1
[8%]
Niacin
740u
[1%]
Alpha-tocopherol
240u
[5%]
Pantothenic acid
78u
[7%]
Thiamin
73u
[3%]
Pyridoxine
69u
[6%]
Riboflavin
21u
[5%]
Folate, DFE
15u
[4%]
Folate (total)
9u
[0%]
Folic Acid
6u
[2%]
Folate, food
4u
[1%]
Retinol
2u
[1%]
Phylloquinone
0u
[1%]
Ergocarciferol
0u
[5%]
Cyanocobalamin
0
 
Vitamin E, added
0
 
Vitamin B12, added
VITAMIN
SCORE
3.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
Lycopene
70u
 
Caroten, beta
5u
 
Luthein+zeaxanthin
1u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Hydroxyproline
0
 
Theobromine
0
 
Caroten, alfa