foo

healnut.com: Unespecified nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman2.9
man2.8
+info
Empty the basket Compare this food with Puddings, banana, dry mix, regular, prepared with whole milk Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
butter.png

Margarine, vegetable oil spread, 20% fat

Macronutrients Macronutrients profile [gr./100 gr.]

79
20
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

175
ENERGY
SCORE
women7.6
man6.7
0
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

733
[37%]
Sodium
25
[1%]
Potassium
14
[1%]
Phosphorus
1
[0%]
Magnesium
0
[0%]
Selenium
0
[0%]
Copper
0
[0%]
Calcium
0
[0%]
Iron
0
[0%]
Zinc
MINERAL
SCORE
4.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
5
[9%]
Alpha-tocopherol
768u
[110%]
Retinol
71u
[59%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

610u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine