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spanish version
TOTAL
SCORE
woman7.2
man2.4
+info
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Canned

Macaroni and Cheese, canned entree

Macronutrients Macronutrients profile [gr./100 gr.]

3
81
2
12

FIBRE
DRI
women2
man1.3
+info

Energy Energy [kcal / 100 gr.]

82
ENERGY
SCORE
women3.6
man3.2
36
+info

Carbohydrates Sugars profile [gr/100 gr.]

300m
 
Lactose
200m
 
Maltose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Sucrose
CH's
DRI
0.4
+ info

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

332
[17%]
Sodium
84
[2%]
Potassium
47
[4%]
Phosphorus
35
[2%]
Calcium
9
[2%]
Magnesium
900u
[3%]
Iron
450u
[2%]
Zinc
296u
[7%]
Copper
224u
[4%]
Manganese
10u
[13%]
Selenium
MINERAL
SCORE
5.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
1
[8%]
Niacin
114u
[10%]
Riboflavin
101u
[9%]
Thiamin
74u
[1%]
Pantothenic acid
50u
[0%]
Alpha-tocopherol
37u
[2%]
Pyridoxine
21u
[5%]
Folate, DFE
17u
[2%]
Retinol
13u
[3%]
Folate (total)
11u
[0%]
Folic Acid
2u
[1%]
Folate, food
0u
[0%]
Phylloquinone
0u
[4%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

43
 
Betaine
5u
 
Caroten, beta
2u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine