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spanish version
TOTAL
SCORE
woman8.4
man5.5
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Canned

NESTLE, CHEF-MATE Corned Beef Hash, canned entree

Macronutrients Macronutrients profile [gr./100 gr.]

8
65
12
13

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

180
ENERGY
SCORE
women7.8
man6.9
17
+info

lipids Main lipids profile [gr/100 gr.]

28m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

640
[32%]
Sodium
212
[5%]
Potassium
95
[8%]
Phosphorus
15
[3%]
Magnesium
8
[1%]
Calcium
3
[12%]
Zinc
570u
[2%]
Iron
134u
[3%]
Copper
44u
[1%]
Manganese
MINERAL
SCORE
7.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[18%]
Niacin
488u
[10%]
Pantothenic acid
228u
[10%]
Pyridoxine
117u
[11%]
Riboflavin
85u
[8%]
Thiamin
1u
[24%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.4
+ info