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spanish version
TOTAL
SCORE
woman15.6
man3.8
+info
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McDONALD'S, Fruit 'n Yogurt Parfait

Macronutrients Macronutrients profile [gr./100 gr.]

3
75
13
8

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

105
ENERGY
SCORE
women4.6
man4
91
+info

Carbohydrates Sugars profile [gr/100 gr.]

8
 
Sucrose
2
 
Lactose
2
 
Fructose
780m
 
Glucose
170m
 
Galactose
70m
 
Maltose
CH's
DRI
9.9
+ info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

167
[4%]
Potassium
86
[6%]
Calcium
84
[7%]
Phosphorus
58
[3%]
Sodium
14
[3%]
Magnesium
450u
[2%]
Iron
360u
[1%]
Zinc
203u
[4%]
Manganese
51u
[1%]
Copper
MINERAL
SCORE
3.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[9%]
Ascorbic acid
418u
[8%]
Pantothenic acid
237u
[2%]
Niacin
115u
[10%]
Riboflavin
46u
[4%]
Thiamin
13u
[3%]
Folate (total)
13u
[3%]
Folate, food
0u
[5%]
Cyanocobalamin
VITAMIN
SCORE
5.7
+ info