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healnut.com: Butter nutritional information
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spanish version
TOTAL
SCORE
woman5.6
man5.2
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butter.png
Salted

Margarine-like spread, made with yogurt, stick, salted

Macronutrients Macronutrients profile [gr./100 gr.]

28
70
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

630
ENERGY
SCORE
women27.4
man24.2
0
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

590
[30%]
Sodium
25
[1%]
Potassium
20
[1%]
Calcium
16
[1%]
Phosphorus
2
[0%]
Magnesium
100u
[0%]
Zinc
10u
[0%]
Iron
2u
[0%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
3.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
5
[10%]
Alpha-tocopherol
768u
[110%]
Retinol
100u
[0%]
Ascorbic acid
93u
[78%]
Phylloquinone
50u
[2%]
Pyridoxine
20u
[2%]
Riboflavin
10u
[0%]
Niacin
5u
[0%]
Thiamin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
13.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

610u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine