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spanish version
TOTAL
SCORE
woman15.5
man6.6
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McDONALD'S, Hotcakes and Sausage

Macronutrients Macronutrients profile [gr./100 gr.]

6
41
17
13
22

FIBRE
DRI
women3.2
man2.1
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Energy Energy [kcal / 100 gr.]

294
ENERGY
SCORE
women12.8
man11.3
67
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Carbohydrates Sugars profile [gr/100 gr.]

7
 
Sucrose
4
 
Maltose
4
 
Glucose
2
 
Lactose
150m
 
Fructose
0
 
Galactose
CH's
DRI
13.3
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lipids Main lipids profile [gr/100 gr.]

19m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

354
[18%]
Sodium
171
[14%]
Phosphorus
148
[3%]
Potassium
51
[3%]
Calcium
14
[3%]
Magnesium
1
[4%]
Iron
500u
[2%]
Zinc
148u
[3%]
Manganese
66u
[2%]
Copper
MINERAL
SCORE
5.7
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VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
514u
[10%]
Pantothenic acid
216u
[20%]
Thiamin
178u
[16%]
Riboflavin
87u
[4%]
Pyridoxine
54u
[14%]
Folate (total)
0u
[4%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.1
+ info