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spanish version
TOTAL
SCORE
woman10.8
man7.5
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egg

McDONALD'S, Sausage McMuffin with Egg

Macronutrients Macronutrients profile [gr./100 gr.]

13
50
2
18
17

FIBRE
DRI
women3.6
man2.4
+info

Energy Energy [kcal / 100 gr.]

274
ENERGY
SCORE
women11.9
man10.5
19
+info

Carbohydrates Sugars profile [gr/100 gr.]

510m
 
Maltose
380m
 
Glucose
330m
 
Lactose
240m
 
Fructose
90m
 
Sucrose
30m
 
Galactose
CH's
DRI
1.2
+ info

lipids Main lipids profile [gr/100 gr.]

154m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

572
[29%]
Sodium
172
[11%]
Calcium
171
[14%]
Phosphorus
171
[4%]
Potassium
18
[4%]
Magnesium
2
[7%]
Iron
1
[5%]
Zinc
189u
[4%]
Manganese
94u
[2%]
Copper
MINERAL
SCORE
8.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[21%]
Niacin
818u
[16%]
Pantothenic acid
500u
[1%]
Alpha-tocopherol
344u
[31%]
Riboflavin
262u
[24%]
Thiamin
149u
[6%]
Pyridoxine
1u
[18%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
14.6
+ info