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spanish version
TOTAL
SCORE
woman11.8
man7.2
+info
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cheese

McDONALD'S, BIG 'N TASTY with Cheese

Macronutrients Macronutrients profile [gr./100 gr.]

11
57
4
15
13

FIBRE
DRI
women5.2
man3.4
+info

Energy Energy [kcal / 100 gr.]

232
ENERGY
SCORE
women10.1
man8.9
29
+info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
450m
 
Maltose
250m
 
Lactose
220m
 
Sucrose
0
 
Galactose
CH's
DRI
2.9
+ info

lipids Main lipids profile [gr/100 gr.]

37m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

387
[19%]
Sodium
199
[4%]
Potassium
114
[9%]
Phosphorus
91
[6%]
Calcium
18
[4%]
Magnesium
2
[8%]
Zinc
2
[6%]
Iron
173u
[3%]
Manganese
87u
[2%]
Copper
MINERAL
SCORE
6.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[22%]
Niacin
2
[1%]
Ascorbic acid
268u
[24%]
Riboflavin
137u
[12%]
Thiamin
46u
[12%]
Folate (total)
1u
[25%]
Cyanocobalamin
VITAMIN
SCORE
16.1
+ info