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spanish version
TOTAL
SCORE
woman11.8
man7.1
+info
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McDONALD'S, BIG 'N TASTY

Macronutrients Macronutrients profile [gr./100 gr.]

11
58
4
14
13

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

226
ENERGY
SCORE
women9.8
man8.7
30
+info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
460m
 
Maltose
240m
 
Sucrose
50m
 
Lactose
0
 
Galactose
CH's
DRI
2.9
+ info

lipids Main lipids profile [gr/100 gr.]

33m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

317
[16%]
Sodium
200
[4%]
Potassium
98
[8%]
Phosphorus
65
[4%]
Calcium
18
[4%]
Magnesium
2
[8%]
Zinc
2
[6%]
Iron
182u
[4%]
Manganese
90u
[2%]
Copper
MINERAL
SCORE
6.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
2
[1%]
Ascorbic acid
260u
[24%]
Riboflavin
143u
[13%]
Thiamin
48u
[12%]
Folate (total)
1u
[25%]
Cyanocobalamin
VITAMIN
SCORE
16.4
+ info