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healnut.com: Sweets nutritional information
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spanish version
TOTAL
SCORE
woman9.4
man7
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McDONALD'S, BIG BREAKFAST

Macronutrients Macronutrients profile [gr./100 gr.]

10
51
19
18

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

285
ENERGY
SCORE
women12.4
man11
12
+info

lipids Main lipids profile [gr/100 gr.]

173m
 
Colesterol
45m
[0%]
Total omega 6
0
[0%]
Total omega 3
EFA
SCORE
0.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

549
[27%]
Sodium
256
[20%]
Phosphorus
207
[4%]
Potassium
51
[3%]
Calcium
15
[3%]
Magnesium
2
[6%]
Iron
1
[4%]
Zinc
119u
[2%]
Manganese
82u
[2%]
Copper
MINERAL
SCORE
8.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[16%]
Niacin
745u
[15%]
Pantothenic acid
400u
[0%]
Ascorbic acid
352u
[32%]
Riboflavin
229u
[21%]
Thiamin
174u
[7%]
Pyridoxine
1u
[14%]
Cyanocobalamin
VITAMIN
SCORE
15.1
+ info