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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman12.8
man7.6
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cheese

McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

Macronutrients Macronutrients profile [gr./100 gr.]

11
47
8
18
16

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

283
ENERGY
SCORE
women12.3
man10.9
35

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
3
 
Glucose
610m
 
Lactose
320m
 
Maltose
90m
 
Fructose
0
 
Galactose
CH's
DRI
6.1

lipids Main lipids profile [gr/100 gr.]

132m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

652
[33%]
Sodium
307
[25%]
Phosphorus
146
[3%]
Potassium
96
[6%]
Calcium
14
[3%]
Magnesium
2
[5%]
Iron
1
[4%]
Zinc
143u
[3%]
Manganese
79u
[2%]
Copper
MINERAL
SCORE
9.3
 

VitaminsVitamins profile [mg/100 gr.]

2
[15%]
Niacin
590u
[12%]
Pantothenic acid
290u
[26%]
Riboflavin
170u
[15%]
Thiamin
1u
[13%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
13.7