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spanish version
TOTAL
SCORE
woman13.3
man7.3
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McDONALD'S, Sausage McGRIDDLES

Macronutrients Macronutrients profile [gr./100 gr.]

8
40
11
18
21

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

312
ENERGY
SCORE
women13.6
man12
42
+info

Carbohydrates Sugars profile [gr/100 gr.]

6
 
Sucrose
4
 
Glucose
540m
 
Lactose
480m
 
Maltose
140m
 
Fructose
0
 
Galactose
CH's
DRI
8.6
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lipids Main lipids profile [gr/100 gr.]

24m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

737
[37%]
Sodium
316
[25%]
Phosphorus
145
[3%]
Potassium
63
[4%]
Calcium
14
[3%]
Magnesium
1
[5%]
Iron
760u
[3%]
Zinc
198u
[4%]
Manganese
79u
[2%]
Copper
MINERAL
SCORE
9.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[22%]
Niacin
384u
[8%]
Pantothenic acid
209u
[19%]
Thiamin
156u
[14%]
Riboflavin
108u
[5%]
Pyridoxine
37u
[9%]
Folate (total)
0u
[7%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.4
+ info