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spanish version
TOTAL
SCORE
woman8.4
man7.7
+info
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McDONALD'S, Hash Browns

Macronutrients Macronutrients profile [gr./100 gr.]

2
53
3
16
26

FIBRE
DRI
women11.2
man7.4
+info

Energy Energy [kcal / 100 gr.]

262
ENERGY
SCORE
women11.4
man10.1
0
+info

lipids Main lipids profile [gr/100 gr.]

5
[27%]
Total omega 6
378m
[24%]
Total omega 3
0
 
Colesterol
EFA
SCORE
25.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

548
[27%]
Sodium
391
[8%]
Potassium
107
[9%]
Phosphorus
21
[4%]
Magnesium
14
[1%]
Calcium
570u
[2%]
Iron
340u
[1%]
Zinc
166u
[3%]
Manganese
86u
[2%]
Copper
MINERAL
SCORE
6.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[16%]
Niacin
2
[1%]
Ascorbic acid
438u
[9%]
Pantothenic acid
250u
[10%]
Pyridoxine
116u
[11%]
Thiamin
38u
[10%]
Folate (total)
25u
[2%]
Riboflavin
VITAMIN
SCORE
8.4
+ info